
The immune system and stress
The human body is not built for the stress, demands and tensions of the present time. That is why many people get a burn-out or are…
Read more →The human body is not built for the stress, demands and tensions of the present time. That is why many people get a burn-out or are…
Read more →The December month is often a month full of stress situations, especially for people with chronic hyperventilation. Below you can read our 20 tips against December…
Read more →Recent studies have shown that cycling reduces the stress in our body by 50%. People who go to work or school by bicycle have at least…
Read more →bruxism and hyperventilation Bruxism is a term for teeth grinding and lockjaw. The combination of chronic hyperventilation and bruxism is quite common. With teeth grinding, your…
Read more →Relax and sense your body If you have chronic hyperventilation, but also if you suffer from stress, the relaxation exercise the bodyscan is very good. In…
Read more →Petting and cuddling a dog helps children between the ages of seven and twelve to reduce stress. And to feel less restless in stressful situations, such…
Read more →Meditation and yoga versus stress Most people already know that relaxation is good against stress. Meditation and yoga also have a positive influence on reducing stress.…
Read more →Hello everyone, although I am not much of a "forum writer", I want to share my story here. If only to encourage others who might doubt…
Read more →I combined HyperVen with early sleep I did HyperVen therapy for more than 8 months in one go. And I stopped in September 2006. I consider…
Read more →Dear all, since 2 months I am again suffering from skipping heart beats. I read all the articles on skipping heart beats. And it strikes me…
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