I am convinced of the effect of HyperVen

I am convinced of the effect of HyperVen therapy after doing it for almost 3 months. And I clearly notice an improvement in my breathing. It’s all more balanced. I am no longer trying to control my breath. That actually only worked counterproductive… And I only do one session a day. Because two is just too much for me. But I really notice improvement from just that one session per day.

HyperVen can only help if you also learn to listen to your body

I do think that HyperVen can only help if you also learn to listen to your body. Because I think that almost all people with chronic hyperventilation are inclined to do more than they actually can. And do things that do not actually suit them. Probably because they feel they have to or that people expect it from them. I noticed myself that if I have a relapse and problems with my breathing, it always has to do with that fact. With not listening to my body.

If you listen to your self, the effect of HyperVen is better

So it is a combination of doing HyperVen therapy and working on yourself. You can do that by listening to the signals your body provides. And one strengthens the other again, at least that’s how I feel. HyperVen brings your breathing in balance. So you can also listen to yourself more easily. And if you listen to yourself, the effect of HyperVen is better.

You can only gain from it

I hope you can also find the courage to start with HyperVen therapy. Look at it this way: what do you have to lose? Nothing right? You can only gain from it. I do not want to say that HyperVen is always easy. Because it is not. But just because of that, you will only have a better feeling if you succeed with HyperVen.

Greetings and a lot of courage!
Marja