Positive progress with HyperVen therapy

Dear people, I am now in my sixth week of HyperVen therapy and scores are rising nicely. I started on an average of 73 seconds to now 107. I try to do the therapy 3 times a day. I doubted in the beginning if I really had chronic hyperventilation. Especially because of my high starting value. But I remembered that in the past I could easily hold my breath for 3 minutes without any problem. So that for me was an indication. But I am experiencing positive progress in my therapy.

The past few days I have sharper vision

The last few days I noticed a sharper vision. I can see things much better and more precisely in color. In the old days I used to have fragments disappearing from my sight. Such as a dark spot before the eye. Difficult to describe, but I do not suffer from that anymore either.

It has a lot to do with what you think

I do still suffer from panic / anxiety / de-personalization. I also noticed that this has a lot to do with what you think. If you think ‘I’m on the train so I’m restless’ you will be restless. A couple of beers also help against the unrest in me personally. I continue to do the therapy and hope to be completely healed quickly, so that I can enjoy life as before.