It does work better

So I had written before that I surf the Internet during HyperVen therapy. Then I was told by the HyperVen people not to do that. But for me this was very difficult. I just could not focus enough to do just HyperVen therapy. But I kept on trying. Had to force myself. And yes, it does work better. I’ve been doing it properly for about 4 days now and my scores are now going up.

You have to force yourself to do only one thing

Isn’t that weird? That you have to force yourself to do only one thing at a time. So this is actually my problem. I have to change this in myself in all areas. In the household I always did 3 things at the same time. And at work as well. So it is not surprising that I burned-out. And that I now suffer from chronic hyperventilation.

But things are getting better now. And now and again I let everything go. Sometimes I even do nothing at all. And that helps. So you really have to focus on doing HyperVen and nothing else at the same time.

With love, Miranda