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Cure my hyperventilation

Hyperventilation
Why has a session only 10 trials and can we do only three sessions per day?
July 04, 2010 11:53AM
Why has a session only 10 trials and can we do only three sessions per day?


We advise strongly against doing more then 10 trials per session, or more then three sessions per day for a number of reasons:

1. Fatigue: if you do the exercises to often, you develop a certain fatigue / weariness that has a negative influence on the therapy.

2. Psychology: the exercises are quite demanding both physically and psychologically. If you do them to often and to many times, you get weary of them. This can lead to people quitting the therapy completely...

3. Physical: while holding your breath, you put a relatively large pressure on your lungs and bronchial tubes. If you do the exercises to long and to often, it can impact your throat or cause pain in the chest, extreme fatigue and so on.
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It is important to understand the healing process is a slow process. Trying to force the issue usually works counter productive.


HyperVen Foundation

Answers provided by HyperVen Foundation are given with the utmost care. The answers are based on experience only and can never be regarded as a medical consult, a treatment of a trained physician or medical information.



Edited 1 time(s). Last edit at 07/04/2010 11:56AM by HyperVen Foundation.

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