Small moments of happiness

Hi everyone, I want to share my small moments of happiness. They are small improvements, but they are finally there! My story in the very short: I am a woman, 53 years old (feels young, haha). But behind me are 30 horrible years. I had the whole package: felt like hell, giving up, frustrations, sadness, pain, exhaustion, fights, you name it. It is too much to put into words. And I tried so many things to feel better…

  • respiratory therapies
  • 24/7 exercises
  • hypnotherapy
  • acupuncture
  • seminars
  • courses
  • therapists
  • herbs
  • pills
  • gurus
  • reading books
  • visualizations
  • doctors
  • internet
  • blood samples
  • and many many more …

Everyone who experiences these feelings understands what I mean, unfortunately…

I feared to be disappointment again

the dreaded disappointment
the dreaded disappointment

But …….. tááádááá …… I started Friday 2 February with the HyperVen therapy. To be fair, I feared to be disappointed again. But I still started. I have been practicing twice a day. And already I have these “moments of joy”. Yes, they are still small, but they are there!

I want to feel normal again

I occasionally read the forum. And that is why I know that it is normal to be extremely dizzy again. Or having all the unpleasant symptoms associated with chronic hyperventilation. But despite those terrible feelings, I am going to continue !!!!! After 30 long years I finally experience “normal feeling moments” again. And that is how I just want to feel. And that is in store for me again!

I just say: persevere! If I can experience these small moments of feeling normal again, then the same can happen to you…