Back again with my hyperventilation story

helped me to get better
Hello everyone, I’m back again with my hyperventilation story. A few months ago I read a lot on this forum. I was feeling real bad then. Had a lot of the hyperventilation symptoms: dizzy, anxious, panic attacks, short of breath, etc, etc. completely exhausted. I started with anti-depressants (AD) quite quickly. Unfortunately, in the beginning I did not have the right AD, which made everything worse. The AD was adjusted after 3 months and slowly things improved. The combination of AD, the forums, HyperVen and talking to people who experience the same thing, helped me to get better.
Now after half a year, things are going a lot better
Now after half a year, things are going a lot better. I’m not quite there yet, but there is an upward trend. I just read on the forum that most people who are feeling better no longer post on the forum. That is actually true. You want to forget the bad times. I read so much on this forum at the time. And gave me the believe things would be okay again. Hence I posted this message.