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Hyperventilation

Is practicing once per day sufficient?

Is practicing once per day sufficient?
July 04, 2010 11:55AM
Is practicing once per day sufficient?

If you are unable to practice twice or three times a day, one session per day is still better then not practicing at all. But the therapy will take (much) longer! When doing two or three sessions per day, the cumulative effect is much bigger. Every session builds on the previous one...! When you can only do one session per day, it will take more then twice as long as when doing two sessions per day...


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